Bodybuilding : Pre-Workout Smoothie


When taking a pre-workout smoothie, be sure you get plenty of protein, sugars, glucose and healthy fats. Take a pre-workout smoothie to get your body ready to workout with tips from a personal trainer in this free video on bodybuilding nutrition.Expert: Stephen CallahanBio: Steve Callahan is a personal trainer at Power&Physique Gym in Tucson, Arizona.Filmmaker: Antonio Villagomez







Channel: Sports
Uploaded: March 9, 2010 at 11:46 pm
Author: bodybuilding

Length: 00:00:50
Rating:
Views: 95

Tags: bodybuilding workout weight training weight lifting bodybuilding nutrition push-ups chest workouts leg workouts six pack abs dieting core training pre-workout post-workout dead-lifting sh

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